Banish Hiccups: Easy Fixes & Red Flags

By Sushant Agarwal

Published on | Feb 24, 2025

Understanding Hiccups

Hiccups are involuntary contractions of the diaphragm. Learn why they happen and how common they are in daily life.

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Sip Cold Water

Taking quick gulps of cold water soothes the diaphragm, helping to halt those annoying hiccups effectively.

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Swallow a Teaspoon of Sugar

The grainy texture stimulates the vagus nerve, giving your body a chance to reset and stop the hiccups.

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Hold Your Breath

Holding your breath increases CO2 levels in the blood, which can help stop hiccups quickly.

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Try Honey or Peanut Butter

Both sticky foods can help reset your swallowing pattern and calm your diaphragm spasms.

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Drink Apple Cider Vinegar

A spoonful of apple cider vinegar can stimulate nerves in the throat that are responsible for the hiccup reflex.

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Checking Red Flags

If hiccups last more than 48 hours or cause severe discomfort, it's time to consult a medical professional.

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When to See a Doctor

Persistent hiccups may signal underlying issues like nerve damage or digestive problems, requiring expert advice.

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