By Sushant Agarwal
Published on | Jul 21, 2025
Ayurveda believes detox starts within. Begin your morning with warm water and lemon to flush out toxins and kickstart healthy skin from the inside.
Mix turmeric with honey and yogurt for a natural glow. Turmeric reduces blemishes and inflammation, leaving your skin visibly brighter.
Spritz rose water on your face after cleansing. It tightens pores, hydrates your skin, and restores pH balance with a soothing aroma.
Apply fresh aloe vera gel to calm, heal, and moisturize the skin. It’s ideal for soothing sunburns and controlling acne.
Mix sandalwood powder with rose water or milk. This cooling paste helps reduce pigmentation, tan, and gives your skin a soft glow.
Use warm sesame or coconut oil to massage your face and body. It boosts circulation, nourishes tissues, and relaxes the nervous system.
Glow begins from within. A balanced diet rich in fruits, nuts, and plenty of water enhances your skin’s texture and elasticity.
Consistency is key. Follow a gentle cleanse-tone-moisturize regimen with Ayurvedic ingredients for lasting results.
Ayurveda links good skin to a calm mind. Practice meditation or deep breathing and aim for 7–8 hours of quality sleep daily.