By Sushant Agarwal
Published on | Jun 18, 2025
Start the week with calming meditation to clear your mind and reduce stress. Focus on your breath and feel refreshed.
Pamper your skin with a soothing face mask. Embrace the glow and enjoy a moment of tranquillity in your busy routine.
Engage in journaling. Express your thoughts and emotions freely, and find clarity in your personal reflections.
Unwind with a gentle yoga session. Stretch your body and release tension, inviting peace and relaxation into your day.
Take a break from screens. Engage in offline activities and feel the relief as you connect with the world around you.
Treat your feet to a relaxing soak. Add essential oils for a spa-like experience, rejuvenating you for the weekend.
End the week with gratitude. List things you're thankful for and embrace positivity as you prepare for the week ahead.
Embrace these activities and nurture yourself. Prioritise self-care and become the empowered, radiant girl you are.