Holi Hangover: Bhaang Recovery Tips

By Sushant Agarwal

Published on | Mar 14, 2025

Stay Calm and Hydrated

The first step is to drink water and stay calm. Hydrating helps dilute bhaang’s impact.

Ginger Infusion Magic

Sip ginger tea. Its soothing properties can aid in reducing nausea and calming your stomach.

Light Snack Time

Eat a light meal. Opt for fruits or mild dishes to ease digestion and provide energy.

Rest is Essential

Lie down in a quiet spot. Restful naps help your body recover from bhaang’s effects.

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Herbal Companion

Try peppermint or chamomile tea. Their calming effects help reduce anxiety and relax the mind.

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Lemonade for Relief

Drink fresh lemonade. The vitamin C can boost your immune system and act against fatigue.

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Fresh Air Therapy

Step outside for fresh air. A gentle walk or some deep breaths refresh your mind and energise your body.

Consult When Needed

If symptoms persist, seek medical advice. Professional care ensures safety and proper guidance.

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