By Sushant Agarwal
Published on | Mar 13, 2025
Understand the need for detoxification after Holi festivities to regain energy and balance.
Drink plenty of water to flush out toxins and kickstart your post-Holi detox process effectively.
Sip on herbal teas like green tea or chamomile to boost metabolism and cleanse the liver.
Include fruits like berries and citrus in your diet to combat free radicals and rejuvenate cells.
Engage in yoga or brisk walking to enhance circulation and support the detoxification process.
Try detox drinks with ingredients like lemon, ginger, and mint for a refreshing cleanse.
Ensure you get enough sleep to aid the body's natural detoxification and healing processes.
Follow a regular routine post-Holi for continued well-being and to keep toxins at bay.