Meditate with Gurudev - The Art of Living

In this episode, Gurudev Sri Sri Ravi Shankar leads a powerful guided meditation designed to enhance self-confidence, reduce anxiety, and promote self-love. Whether you’re feeling uncertain or just need a moment of peace, this session will help you reconnect with your inner strength. Take a deep breath, let go of fear, and embrace the best version of yourself.

Loneliness cannot be solved by changing company—it ends when you discover your true self. In this guided meditation, Gurudev Sri Sri Ravi Shankar leads you into a space of inner peace and bliss, helping you transcend isolation and embrace solitude as a source of strength.

This guided meditation by Gurudev Sri Sri Ravi Shankar is designed to help you quiet your mind and improve concentration. By reducing distractions and enhancing mental clarity, this practice allows you to focus better, whether at work, studying, or during daily activities. Perfect for anyone looking to boost productivity and mindfulness.

Transforming Emotions is a powerful guided meditation by Gurudev Sri Sri Ravi Shankar, designed to help you release negative emotions and cultivate inner peace. Whether you’re battling stress or seeking clarity, this meditation offers deep relaxation and a positive shift in mindset.

Join Gurudev Sri Sri Ravi Shankar in this guided meditation to ease anxiety and reduce stress. With calming meditation music, this session helps you relax, refocus, and regain inner peace. Make it a daily practice for a more balanced and stress-free life.

As we go about our daily activities, we hold a certain level of awareness. But how does this differ from the awareness in meditation? In this session, Gurudev Sri Sri Ravi Shankar gently guides us to be fully present in the moment and beyond, deepening our understanding of mindfulness and inner stillness.

Begin your journey of self-discovery with this guided meditation by Gurudev Sri Sri Ravi Shankar. Experience deep inner peace and mindfulness through Shivam meditation.

Feeling stressed or overwhelmed? Listen to this guided meditation by Gurudev Sri Sri Ravi Shankar to re-center yourself, find calm, and restore inner balance.

"Repose In The Emptiness" is a guided meditation by Gurudev Sri Sri Ravi Shankar that helps you connect with your true self, letting go of distractions to experience a state of hollowness and emptiness, leading to deep inner peace.

Gurudev Sri Sri Ravi Shankar explores the connection between the mind and body, revealing how it differs from common perceptions. In this session, he explains the mechanics of meditation, making it easier for beginners to start their practice.