Strengthening the core sets a strong foundation for a toned, flat stomach while improving balance and posture.
Planking boosts core strength. Try side and forearm versions for optimal, varied muscle engagement.
Engage obliques effectively with bicycle crunches. Boosts abdominal muscles strength for a flat tummy.
This dynamic exercise ramps up the heart rate, targeting core muscles while burning calories fast.
Rotate your way to oblique strength with Russian twists, enhancing stability and midsection strength.
Elevate your abs workout. Leg raises effectively target the lower abdomen for a toned tummy.
Work on lower belly fat with flutter kicks. Excellent for core endurance and muscle toning.
Regular exercise and a balanced diet will lead to a flat stomach. Stay persistent for best results!
