By Sushant Agarwal
Published on | Aug 20, 2025
Laughter instantly reduces stress hormones and helps you relax during tough times.
A good laugh improves immunity, lowers blood pressure, and keeps the heart healthier.
Sharing jokes or light moments builds stronger bonds and eases conflicts.
Humour lets you see problems differently, making challenges easier to handle.
People with humour appear more approachable, confident, and likable in social settings.
Humour brings positivity, helping you stay grounded and resilient in difficult situations.
A sense of humour makes teamwork smoother, improves communication, and reduces tension.
Humour turns ordinary days into happy memories, making life more enjoyable and fulfilling.