Have you ever been bamboozled by those Instagram posts declaring you a “spring” or “autumn” based on your colouring? You’re not alone. The whole “colour seasons” trend has been blowing up on Instagram and TikTok and we bet you have noticed it too.
The system actually dates back to the 1980s, credited to Suzanne Caygill, who built it upon 19th-century colour theory. According to this method, your seasons, spring, summer, autumn, or winter is determined by factors like your eye colour, hair colour, and the undertones of your skin.
Sounds simple enough, right? But hang on, it’s anything but straightforward. Beyond the four main seasons, the system branches out into subcategories: “deep winter,” “bright spring,” “soft summer,” and a dozen more.
But have you wondered why all the fuss? The theory is that sticking to your season’s colours will enhance your natural beauty, making you look healthier, fresher, and more vibrant. Many people swear by it, claiming their wardrobes and makeup routines have never been better since they embraced their “true” colour season.
But let’s be real for a moment. For many, especially Gen Z, this whole idea feels kind of restricting. Aren’t we in an era where self-expression is king? Shouldn’t style be about what you love, not what a chart or a colour wheel tells you to wear? People are wildly diverse, with personalities and aesthetics that don’t neatly fit into any box — so why should their fashion choices?
Plus, trying to figure out your season can be confusing and exhausting. You might see a video telling you to test the undertone of your skin, then another saying your eye colour trumps everything. So it’s confusing.
Another snag is that fashion and beauty trends are constantly evolving. The “perfect palette” for a “deep winter” today might feel outdated tomorrow.
While using colour theory as a helpful guide, is great, do not try sticking to it to the T. It’s great to know which hues might naturally complement your skin tone if you want a confidence boost. But don’t let it box you in or dictate your style choices.
So next time you scroll past those “discover your season” posts, remember: your style is yours alone and it makes you unique!
